All Episodes
Episodes
Stop Caring About What People Think and Start Asking What do I think
What will people think?
This is thought that plays as a constant loop in the background.
It was introduced in many of our homes at a young age and we gladly carried that torch into our adult personal and professional...
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Stop Shoulding on Yourself, Others do it Enough
Shoulds are rules you inherited from others- your family, culture and society. Because they feel like rules, when you break them, you feel guilty.
It's optional to live by unspoken rules that keep you in regret and...
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Welcome
Brown and Happy is about living your best life now.
In the personal development space, very few women looked like me and had a similar life experiences when I started this journey. I knew that we needed to share our...
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