Four Step Formula for The Self Care Habit with Aditi Ramchandani

Self Care can look different for everyone. Also, why do we cane to wait till we hit rock bottom before we make changes in our lives.

Today I have a special guest and author, Aditi Ramchandani. She is the Author of The Self-Care Habit, a Master Certified Life Coach, and a Psychedelic Guide. She helps corporate women turn their stress habits into self-care habits and create a luscious life they don’t need to escape from. Today we discuss her journey from stress, a physical diagnosis and a career to being a published author.

All the things about Aditi...

Instagram: @aditicreative

The Self-Care Habit Book: www.aditicreative.com/book