For Brown Women Looking To Prioritize Themselves Without Feeling Selfish
Counterintuitive Approach That Creates FULFILLING SELF-CARE Without Sacrificing Your Boundaries Or Fighting Cultural Expectations
While also Reclaiming Your Energy, Honoring Your True Needs, and Breaking Free From Guilt-Driven Exhaustion
What is Rewriting The Rules Of Self-Care ?
Rewriting The Rules Of Self-Care is a counterintuitive approach to creating a self-care lifestyle, that allows you to honor both your heritage and personal needs without feeling exhausted, guilty, or torn between worlds.
I achieve this by teaching you a three-phase framework that integrates cultural values with personal boundaries without requiring you to reject your beautiful heritage or disappoint your family.
And as a result...this frees you up to live authentically with renewed energy and joy.
Rewriting The Rules Of Self-Care is a shortcut
Before I created the Rewriting The Rules Of Self-Care System - I was struggling with my divided identity for years and was on the verge of giving up.
I was working tirelessly to meet every cultural expectation, constantly code-switching between worlds, sacrificing my own needs to keep everyone else happy, and feeling perpetually exhausted from mental costume changes.
I got myself a deal I never signed up for.
Which led me to question everything and eventually turn the entire model upside down, breaking all the rules and freeing me from the chains of the old ways.
After several years of trial-and-error, testing everything and figuring things out the hard way - without anyone guiding me I've finally reached a point where I move between cultural spaces with ease, communicate my needs in ways my family understands, and feel authentically myself everywhere I go.
Now, you have the opportunity to use the entire Rewriting The Rules Of Self-Care system I built by joining my free 60-minute workshop on Friday, February 28, 12 PM PST
Here's how it works:
Phase 1
Accept why you struggle with self care without guilt or shame
Phase 2
Allow yourself to want something different without holding yourself back with self-inflicted expectations and obligations
Phase 2
Prioritize these goals on a daily basis in your schedule starting with 10 min each day BEFORE adding all the "to-do's" for everyone else in your life
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Grab A Mug And Cookie And Join Me For 60 Minutes of Real Talk. Everything else can wait!
Replay available if you can't make it.
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